About Performance Therapy & Fitness in St. Johnsville, NY

Physical Therapy and Fitness Guided by Your Goals

When you walk into Performance Therapy & Fitness, you're greeted by a team that understands what it takes to regain strength, mobility, and confidence. We're a locally connected physical therapy and fitness center serving St. Johnsville, Amsterdam, Johnstown, Gloversville, Little Falls, and Herkimer, and we're here to help you move better and feel stronger.



Our mission is simple: provide high-quality, personalized care that helps individuals return to the activities they love. Whether you're recovering from an injury, managing chronic pain, or working to prevent falls, we build treatment plans around your needs and your lifestyle.

We believe in honest communication, evidence-based care, and a patient-first approach that puts your outcomes at the center of everything we do.

Discover how our team supports recovery and long-term wellness across the Mohawk Valley.

Performance Therapy & Fitness was built to meet a real need in our community—a place where people of all ages could access professional physical therapy and continue their progress in a supportive fitness environment. We've worked with local residents, athletes, and families for years, and we're proud to be part of the fabric of St. Johnsville and the surrounding towns.

Our clinic offers more than just therapy sessions. We provide laser therapy to support healing, maintain a fully equipped fitness center for member use, and work with multiple insurance companies to make care more accessible and affordable. From the first evaluation to your final session, we focus on helping you reach functional, real-world results.

We're proud to support individuals across the Mohawk Valley, helping our community stay active, healthy, and resilient through every stage of life.



Learn more about how we integrate therapy and fitness to support your recovery.

Where Personalized Care Meets Long-Term Strength

Our experienced team knows that recovery doesn't end when pain subsides—it continues as you rebuild strength, improve balance, and regain independence. We treat everyone from seniors focused on fall prevention to athletes returning to competition, and adults managing ongoing discomfort. Each plan is tailored to you, and we guide you every step of the way.

• Personalized physical therapy sessions designed around your specific condition and goals
• On-site fitness center that helps clients transition smoothly from rehab to independent exercise
• Laser therapy available to support tissue healing and reduce inflammation
• Serving the unique needs of St. Johnsville and surrounding Mohawk Valley communities
• Collaboration with multiple insurance providers to keep quality care within reach

You deserve care that respects your time, your goals, and your progress. Contact Performance Therapy & Fitness today to schedule an appointment and start your path toward stronger movement and lasting confidence in St. Johnsville, NY.