Rebuild Strength and Move with Confidence
Personalized physical therapy and fitness programs designed to support your recovery and goals.
Serving all of the Saint Johnsville, NY area
Performance Therapy & Fitness serves St. Johnsville and surrounding communities with a full range of rehabilitation and wellness services. Whether you're recovering from surgery, managing chronic pain, or working to prevent future injury, you'll find personalized support in a welcoming environment that prioritizes your comfort and progress.
Each treatment plan is built around your needs, with clear goals and steady communication throughout. You'll work directly with your provider to track improvements, adjust strategies, and stay informed at every step. Insurance-supported options make care accessible, and flexible scheduling helps you fit sessions into your routine without added stress.
Performance Therapy & Fitness combines hands-on therapy with modern equipment and evidence-based approaches that address both immediate symptoms and long-term function. From balance training to sports rehabilitation, every service is designed to help you move better, feel stronger, and maintain independence in daily life.
Reach out today to schedule your consultation in St. Johnsville and start your personalized physical therapy or fitness program plan.
Restore Function and Build Lasting Wellness
Personalized physical therapy in St. Johnsville using modern equipment and one-on-one care
Physical Therapy Services
Evidence-based treatment plans tailored to your needs with steady progress tracking and clear communication.
Fitness Programs
Open-gym access with modern equipment available daily from early morning through evening hours.
Laser Therapy
Non-invasive treatment option that supports pain relief and tissue healing for a variety of conditions.
Sports Injury Rehabilitation
Targeted recovery plans for athletes of all levels to restore function and return to activity safely.
Modern Care You Can Count On
Insurance-supported treatment in a welcoming environment with one-on-one attention throughout your plan.
Complete Rehabilitation and Fitness Solutions
Recovery looks different for everyone, and your plan should reflect that. You'll receive individualized attention that targets your specific condition, whether you're healing from an injury, managing a chronic issue, or working to improve mobility and strength. Treatment options span multiple modalities, and your provider will guide you through each phase with clarity and consistency.
Open-gym access is available for members with key fob entry from early morning through late evening, giving you the freedom to maintain your fitness routine on your schedule. Modern equipment and a supportive atmosphere make it easier to stay committed to your wellness goals.
Services are structured to meet the needs of active students, working adults, and older residents throughout the region:
- Post-surgical rehabilitation that rebuilds strength and restores range of motion with careful progression and documentation
- Pain management and chronic condition support using hands-on techniques and education for lasting relief
- Balance and fall-prevention training to improve stability and confidence in everyday activities
- Sports injury rehab for athletes across St. Johnsville and nearby school districts returning to competition safely
Contact us to learn more about insurance-supported treatment options in St. Johnsville.
Performance Therapy & Fitness understands the local landscape, from commuting patterns in rural Fulton and Herkimer counties to the physical demands of manufacturing jobs and active school athletics. Clients benefit from a practice that accepts multiple insurance plans and offers accessible, evidence-based care close to home.
You'll experience a straightforward approach with no unnecessary complexity—just consistent, one-on-one attention that respects your time and goals. Clear treatment plans, regular progress updates, and a welcoming environment help you stay engaged and confident in your recovery.
Call Performance Therapy & Fitness in St. Johnsville to discuss your physical therapy or fitness program needs and get started with a personalized plan.
Why Clients Choose Performance Therapy & Fitness
Jerry and his staff are so encouraging and compassionate. Jerry knows his patients and their families and pays attention to needs. He is aware of limitations and incremental changes to improve range of motion and strength. If you follow his instructions and do your exercises you'll watch your progress every week. I'm so grateful for Performance Therapy and Fitness and their treatment as aftercare for my shoulder surgery.
- Ellie Hunt
Very good people and employees. They care about your health and are good at what they do. I do recommend PERFORMANCE THERAPY if you are In need of physical therapy AAA+++
- Damian Mykel
